PrimeTime - Michelle Tennis Yoga Day

[deep-EKG]

use your polar H10 and coreBodyTemp devices with your Pixel Watch 4, during Tennis Matches ....

Bike to McKinley Park, ... then Tennis rally, ... then Yoga Class

stream your electrocardiogram to determine lactate threshold

Additional analyses of EKG, heart rate, rr interval, accelerometer, and core temperature available

Similar Charts and numerical read-outs available in real-time during race on the watch-face

Charts as shown are generated and saved to watch file system in real-time, then availble on your google drive immediately after the race for viewing, this is, after upload via watch LTE or watch WiFi connection

---------------- Sunday -- May 17 -------------

Click on pop-out icon to view pdf workout summary page, available on pixel watch 4, and google drive, immediately after workout is completed:

workout_0517.pdf

Lactate Threshold

LT1 indicated by vertical yellow bars, during tennis rally

Heart Rate

And respiration rate under control, staying mainly below LT1

Accelerometer

Very strong strokes: forehand, then strong backhand, then light backhand shown

Foot Speed

Visibly moving about faster than May 9 session

---------------- Saturday -- May 9 -------------

Lactate Threshold

LT1 indicated by vertical yellow bars, during tennis rally

Lactate Threshold

Almost LT1 a couple of times during yoga class

Core Body Temp

Stayed less than 38 C despite the sunny weather on tennis court

HR vs Speed

HR: 120 bpm

Speed: 3-5 mph

Tennis rally

HR vs Speed

HR: 90 bpm;

Speed: 10 mph

Biking

HR vs Respiration

HR: 120 bpm

Tennis Rally

Lactate Threshold

LT1 during tennis

Lactate Threshold

LT1 during tennis

HR vs Speed

HR = 120 bpm;

Tennis Rally

HR vs Respiration

HR = 80 bpm;

Yoga Class

Questions?

Contact [jes@deep-ekg.com] to get more information on the project

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