Embedded Files
use your polar H10 and coreBodyTemp devices with your Pixel Watch, during Tennis Matches ....
stream your electrokardiogram to determine lactate threshold
stream your electrokardiogram to determine lactate threshold
Charts as shown are generated and saved to watch file system in real-time, then easily available on your google drive or youtube studio for viewing, after upload via watch LTE or WiFi connection
-- Tuesday -- Sep 29 -- Shown Below --
-- Tennis Rally --
-- Subtitles: fitness workout data --
workout youtu.be shown above and link:
workout pdf attached below and link:
-- https://drive.google.com/file/d/1rlJ3LNbvnuCyGP0K48pAV9hRaLareffR/view?usp=drive_link --
workout_0929_0652_0749.pdf-- workout charts below --
-- Saturday -- May 23 --
-- Shown Below --
Bike to McKinley Park, ...
Then Tennis rally, ...
Then Sac State Steps, ...
-- Sunday -- May 17 --
-- Charts Below --
Bike to McKinley Park, ...
then Tennis rally, ...
then Yoga Class
Click on pop-out icon to view pdf
workout_0517.pdf
Lactate Threshold ^
Lactate Threshold ^
LT1 indicated by vertical yellow bars, during tennis rally
Heart Rate ^
Heart Rate ^
And respiration rate under control, staying mainly below LT1
Accelerometer ^
Accelerometer ^
Very strong strokes: forehand, then strong backhand, then light backhand shown
Foot Speed ^
Foot Speed ^
Visibly moving about faster than May 9 session
------------ Saturday -- May 9 ---------
Lactate Threshold ^
Lactate Threshold ^
LT1 indicated by vertical yellow bars, during tennis rally
Lactate Threshold ^
Lactate Threshold ^
Almost LT1 a couple of times during yoga class
Core Body Temp ^
Core Body Temp ^
Stayed less than 38 C despite the sunny weather on tennis court
HR vs Speed ^
HR vs Speed ^
HR: 120 bpm
Speed: 3-5 mph
Tennis rally
HR vs Speed ^
HR vs Speed ^
HR: 90 bpm;
Speed: 10 mph
Biking
HR vs Respiration ^
HR vs Respiration ^
HR: 120 bpm
Tennis Rally
Lactate Threshold ^
Lactate Threshold ^
LT1 during tennis
Lactate Threshold ^
Lactate Threshold ^
LT1 during tennis
HR vs Speed ^
HR vs Speed ^
HR = 120 bpm;
Tennis Rally
HR vs Respiration ^
HR vs Respiration ^
HR = 80 bpm;
Yoga Class
Questions?
Questions?
Contact [jes@deep-ekg.com] to get more information on the project
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